For IBS & food sensitivities

Find the clues in your food.

Photo your meal. Log how you feel. Our AI connects the dots and uncovers your personal food triggers — in about 14 days.

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9:41
Tuesday · 12:48 pm
Lunch
✦ AI detected
ChickenQuinoaAvocadoTomatoOnion
Save meal →
Clue found
Onions flagged in 4 of 4 meals
How it works

Three things. Fifteen seconds each.

1
Snap
Photo your meal
Our AI identifies the ingredients — even complicated dishes. No food diaries, no guessing.
2
Track
Rate how you feel
Tap a 15-second symptom check-in. Bloating, cramps, energy — whatever matters to you.
3
Discover
See your patterns
After a couple of weeks, AI surfaces the ingredients quietly making you feel bad.
Backed by research

The science behind food-symptom tracking

10–15%
of adults worldwide live with IBS
Lancet Gastroenterol. & Hepatol., 2020
75%
report symptom improvement with dietary changes
Am. J. Gastroenterol., 2021
14 days
average time to first actionable insight
Based on FoodClue user data

References: [1] Sperber AD, et al. "Worldwide Prevalence and Burden of Functional Gastrointestinal Disorders." Lancet Gastroenterol. Hepatol. 5.12 (2020): 1142–1160. [2] Lacy BE, et al. "ACG Clinical Guideline: Management of Irritable Bowel Syndrome." Am. J. Gastroenterol. 116.1 (2021): 17–44.

How does FoodClue identify food triggers?

FoodClue identifies personal food triggers for IBS by analyzing the correlation between what you eat and how you feel over approximately 14 days. When you photograph a meal, the AI identifies ingredients and categorizes them into common IBS trigger groups — including dairy, gluten, high-FODMAP foods, spicy ingredients, caffeine, and alcohol.

You then complete a 15-second symptom check-in rating gut comfort, energy, mood, and skin on a 1–4 scale. After enough meals and symptoms are logged, FoodClue surfaces which specific ingredients were most consistently followed by negative symptoms within a 2–24 hour window. A minimum of 3 exposures and a symptom rate 15% above your personal baseline is required before a pattern is flagged.

According to the American College of Gastroenterology's 2021 clinical guidelines, 75% of IBS patients report symptom improvement through dietary modification. FoodClue systematizes this process by replacing manual food diaries with AI-assisted pattern recognition — making the elimination diet process faster and more precise.

What are the common IBS trigger categories?

Dairy
Lactose, casein
Gluten
Wheat, barley, rye
High-FODMAP
Garlic, onion, beans
Spicy
Capsaicin, chili
Caffeine
Coffee, tea, energy drinks
Alcohol
Beer, wine, spirits
High-fat
Fried food, butter
Artificial sweeteners
Sorbitol, xylitol
Pricing

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  • Unlimited meal & symptom logs
  • Weekly summary emails
  • Basic safe foods list
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